Best way is to go talk to a therapist and get professional help.
How to stop being depressed.
#11
Posted 21 June 2023 - 11:51 PM
#18
Posted 16 August 2023 - 10:59 PM
I agree with @Weni! Depression is a complex state. Traveling helps and you do not need huge amount of money. I was broke, depressed and I new that the only way forward was to leave toxic life behind and go away. I got temporary jobs, slept on sofas, traveled the world. In the end I healed.
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